Meal Planning Sundays: February 4-10, 2013

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This time, I am just going to type up a list of breakfast, lunches, and snacks, and just plan the nights for the dinners.  I tend to switch them around a lot anyway :-) .

Breakfasts:

  • Make ahead steel cut oats
  • Kashi cereal (7 Whole Grain Flakes and Granola with Black Currants and Walnuts)
  • Chobani fruit on the botton Greek yogurt (w/cereal or in a smoothie)
  • Smoothies (I love this list of amazing smoothie recipes)
  • Toast and Eggs with fruit

Lunches:

Snacks:

  • Coconut oil, nutritional yeast, and sea salt stove-top popcorn
  • Fruit leather
  • Veggie chips
  • Annie’s Bunnies (we buy a combo pack from Costco)
  • Nuts (peanuts, pecans, almonds) and raisins
  • Greek yogurt
  • Apple sauce
  • Veggies and hummus
  • Fruit

Monday, February 4

  • Quinoa Polenta and Bratwurst Sausage w/ red bell pepper (nitrate-free, Sprouts made), salad

Tuesday, February 5

  • Pasta and Homemade sauce, salad

Wednesday, February 6

  • Burrito Bowls (pinto beans, brown rice, avocado, tomato, cheese)

Thursday, February 7

  • Crockpot Southwestern Chicken (chicken thighs [they were on sale at Sprouts!], black beans, corn, and salsa)

Friday, February 8

  • Finger foods (Ancient grains crackers, Tillamook cheese, venison dried sausage, veggies, and fruits)

Saturday, February 9

  • Hot dogs and “junk food” for Levi’s birthday :-) (will probably go over on my calories this day!)

Sunday, February 10

  • Salmon Melts (toasted homemade bread, canned salmon, tomato, cheese) and salad

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