This time, I am just going to type up a list of breakfast, lunches, and snacks, and just plan the nights for the dinners. I tend to switch them around a lot anyway
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Breakfasts:
- Make ahead steel cut oats
- Kashi cereal (7 Whole Grain Flakes and Granola with Black Currants and Walnuts)
- Chobani fruit on the botton Greek yogurt (w/cereal or in a smoothie)
- Smoothies (I love this list of amazing smoothie recipes)
- Toast and Eggs with fruit
Lunches:
- Egg, Avocado, and Cheese Sandwich
- Avocado Egg Salad
- Hummus, veggies, boiled eggs, ancient grains crackers (Costco)
- Smoked turkey and cheese sandwich, hummus and veggies, fruit leather
- PB and raw honey sandwich, veggie chips, and apple sauce
Snacks:
- Coconut oil, nutritional yeast, and sea salt stove-top popcorn
- Fruit leather
- Veggie chips
- Annie’s Bunnies (we buy a combo pack from Costco)
- Nuts (peanuts, pecans, almonds) and raisins
- Greek yogurt
- Apple sauce
- Veggies and hummus
- Fruit
Monday, February 4
- Quinoa Polenta and Bratwurst Sausage w/ red bell pepper (nitrate-free, Sprouts made), salad
Tuesday, February 5
- Pasta and Homemade sauce, salad
Wednesday, February 6
- Burrito Bowls (pinto beans, brown rice, avocado, tomato, cheese)
Thursday, February 7
- Crockpot Southwestern Chicken (chicken thighs [they were on sale at Sprouts!], black beans, corn, and salsa)
Friday, February 8
- Finger foods (Ancient grains crackers, Tillamook cheese, venison dried sausage, veggies, and fruits)
Saturday, February 9
- Hot dogs and “junk food” for Levi’s birthday
(will probably go over on my calories this day!)
Sunday, February 10
- Salmon Melts (toasted homemade bread, canned salmon, tomato, cheese) and salad
