Another week, another meal plan!
Monday, January 7
- Breakfast- Breakfast cookies or baked oatmeal (leftover)
- Lunch- Peanut butter and honey sandwich, raw veggies & homemade ranch
- Dinner- Winter Squash soup and grilled cheese
- Prep for next day- Thaw chicken
Tuesday, January 8
- Breakfast- Breakfast cookies or baked oatmeal (leftover)
- Lunch- Boiled eggs, raw cheddar, raw veggies & homemade ranch
- Dinner- Crockpot chicken and veggies
- Prep for next day- Make sprouted wheat waffles
Wednesday, January 9
- Breakfast- Sprouted wheat waffles and green smoothie
- Lunch- Uncured ham sandwiches, veggies
- Dinner- Burrito Bowl
- Prep for next day- Thaw ground venison for tacos
Thursday, January 10
- Breakfast- Sprouted wheat waffles and green smoothie
- Lunch- Uncured salami, raw cheddar, raw veggies & homemade ranch
- Dinner- Venison Tacos, homemade re-fried beans
- Prep for next day- Bake sprouted banana muffins, make sprouted pizza crust
Friday, January 11
- Breakfast- Sprouted wheat banana muffins and scrambled eggs
- Lunch- Peanut butter and raw honey sandwiches, raw veggies
- Dinner- Homemade pizza
- Prep for next day- Thaw venison for mini-meatloaves, soak quinoa
Saturday, January 12
- Breakfast- Sprouted wheat pancakes, scrambled eggs, fruit
- Lunch- Leftovers
- Dinner- Mini-meatloaves, Quinoa stuffed sweet potatoes
- Prep for next day- None
Sunday, January 13
- Breakfast- Sprouted wheat banana muffins
- Lunch- Baked potatoes
- Dinner- Breakfast for dinner
- Prep for the week- Boil eggs, bake soaked wheat bread, slice veggies for week